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Brendan Burchard, High-Performance Habits

In High-Performance Habits (HPH) Brendan Burchard set out with a mission - to help his coaching clients with real, practical actions that would help them to achieve high performance. As a performance coach, Burchard used his access to top performers to set out to understand what they did differently. He found that - "success is not achieved by a specific type of person but rather by people from all walks of life who enact a specific set of practices."

What sets this book apart from other 'how to achieve success in your life' books is the size and detail of the first-hand research that Burchard and his team conducted. They created initial research surveys which went to Burchards following of over half a million across social media and newsletter platforms, they tested their theories in a pilot study on over 30,000 people from 195 countries and conducted one-on-one interviews with thousands of high performers.

We have summarised Burchard's 400-page book into 7 pages so you can easily digest the key points.

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